Holistic Prenatal Chiropractors recommend THIS for postpartum!

Mom’s body takes a lot of energy to birth a baby. After she delivers her newborn, her body’s goal is to feed the baby, but also to heal herself. Therefore, when mom is newly postpartum, we recommend her consuming warm foods and drinks only. Here is why

It takes much more effect on the body to digest food when it is cold. Hence, providing her with nourishing warmed foods can help ease her body’s demand for digestion.

Room temperature to Warm drinks are also the way to go. Supplying her with as much water, broth, and juice can help her re-hydrate. Doing this while avoiding ice cubes or super cold drinks.

Focusing on whole food (meat, fruit, vegetables, grains) while minimizing dairy is a top recommendation.

Share with your expecting or newly postpartum mom friends today.