Blog
What is Kinesiotaping?
Kinesiotape is flexible tape that can help stabilize or support the body for quicker recovery and less pain & can be used for athletes, pregnancy & other pain.
Planning to have a VBAC but feel nervous about the birth?
Planning to have a VBAC but feeling nervous about the birth? You have options to prepare your body & mind for birth!
Pregnancy + Pubic Symphysis Pain
If you’ve ever been pregnant, chances are you’re familiar with the term “lightning crotch.” But did you know it has a name AND a solution?!